Weight management & wellness, in one app
Weight management that lasts.
Vygor is a super app for weight management and wellness, with human-driven AI tools for meal planning, exercise plans, recipes and macro tracking.
Built to make healthy habits easier to stick with.
What’s inside
Your dietitian, trainer and coach — without the appointments.
Six tools that cover what to eat, how to move and whether it is working. They all read from the same picture of you, so none of them contradicts the others.
Why choose Vygor?
Six tools in one app, all working from the same plan.
Stop running five apps
A meal planner, a tracker, a workout app and a notes file that never talk to each other — replaced by one plan where each part knows what the others are doing.
No more guessing or calculating
Vygor works out what to eat, what to train and what your numbers should be. You get a plan to follow instead of a spreadsheet to maintain.
A plan that bends, not breaks
A bad week adjusts the plan rather than ending it. Vygor keeps recalibrating around your real life instead of resetting you to day one.
Everything in one timeline
Weight, BMI, body fat, steps and meals in a single view, with Apple Health syncing automatically so nothing has to be entered twice.
Less juggling. More progress.
A meal planner here, a tracker there, a workout app you stopped opening. Vygor connects all of it, so each part knows what the others are doing.
- Meal plans
- Recipes
- Macro tracking
- Workouts
- Progress
- Weekly insights
- Contests
- Apple Health
How it works
Three steps. Then it just runs.
Step 1: Tell Vygor about you
Your goals, food preferences, fitness level and routine — the things a generic plan ignores.
Step 2: Get your personalized plan
Vygor builds your meals, workouts and daily targets around what you just told it.
Step 3: Make progress every day
Log, review, adjust. The plan keeps moving with you instead of resetting when a week goes badly.
A day with Vygor
Your whole wellness journey, in one view.
- Every morning
See where you stand
Weight, goal, BMI, body fat and steps in one snapshot.
- At mealtimes
Know what to cook
Time, calories, dietary tags and the full macro split up front.
- When you'd rather watch
Follow along
A video library sitting right next to the recipes.
- After you eat
Log it in seconds
Macros broken down, ingredients editable if a photo read slightly off.
- When you train
Just follow the session
Warm-up, main set and cool-down, with the reps already decided.
Swipe to see more →
Why AI?
Hyper-personalization — built around you, not the average person.
Two people with the same goal rarely need the same plan. AI is how Vygor reads your goals, food, activity and progress together, then reshapes the plan as any one of them changes. A human plan gets written once; this one gets rewritten every week.
- Your goal
- Lose, maintain or build — with a target you set yourself.
- Your food
- Preferences and cuisines you'll genuinely eat.
- Your activity
- Fitness level, equipment and how the week is going.
- Your routine
- Meals and sessions that fit the time you have.
- Your progress
- Weight, BMI and body-fat trends feed back into the plan.
- Your pace
- A slow week adjusts the plan — it doesn't end it.
Healthy shouldn't feel like another full-time job.
Pricing
One subscription instead of five.
Vygor covers what these apps cover separately. Here is what each of them charges for a year, at list price.
Buying it separately
- Meal plansNoom$209.00/ year
- RecipesNYT Cooking$39.99/ year
- Exercise plansBoostcamp Pro$59.99/ year
- Macro trackingMyFitnessPal Premium$79.99/ year
- MeditationHeadspace$69.99/ year
With Vygor
$79.99per year
Vygor Premium
One plan. Everything included. No tiers to compare.
Saves $378.97 a year
- AI Dietitian and meal plans
- AI Recipes, with videos
- AI Macro Tracker
- AI Trainer
- Contests
- Analytics
Free to download — the basic version stays free.
Competitor prices are list prices for a standard individual annual plan in the US, checked in August 2026, and are shown for comparison only — they change with promotions and region. Vygor is free to download and the basic version is free to use for as long as you like; Premium is $79.99 per year on the App Store.
FAQ
Frequently asked questions
How Vygor builds your plan, what it can track, and what the subscription covers.
Not covered here? hello@vygor.health reaches a person, not a bot.
The basics
What is Vygor?
Vygor is a super app for weight management and wellness, with human-driven AI tools for meal planning, exercise plans, recipes and macro tracking. Instead of running several apps that don't talk to each other, you get one plan that adapts as your goals and routine change.
How does Vygor personalize my plan?
You start by telling Vygor about your goals, food preferences, fitness level and routine. It builds your meals, workouts and daily targets from that, then adjusts automatically as your weight, activity and preferences change over time.
Is Vygor suitable for beginners?
Yes. Vygor is designed so you don't need to know how to build a meal plan or a training programme — you answer questions about yourself and it does the planning. The plan starts where your fitness level actually is.
Inside the app
Can Vygor create meal plans?
Yes. The AI Dietitian generates meal plans for your goals rather than handing you a fixed template, laid out day by day with calories, carbs, protein and fat for each meal.
Can Vygor generate recipes?
Yes. AI Recipes generates recipes around your macros and taste preferences, each with ingredients, step-by-step instructions and a nutrition breakdown. There is also a video library in the app if you would rather watch a recipe being made.
Can Vygor create workouts?
Yes. The AI Trainer builds routines around your fitness level and goals, including a warm-up, main workout and cool-down, along with the equipment needed. The routine changes from session to session as you progress.
Can I track calories and macros?
Yes. You can log a meal by photo, barcode scan, gallery image or by typing it in, and Vygor returns the calorie, carb, protein and fat breakdown and syncs it to your daily plan.
What are contests?
Contests let you set a weight goal alongside friends or family over a fixed period, with a shared start date, a target and a countdown. Social support is one of the more reliable ways to keep a new habit going, so it is built into the app rather than bolted on.
Devices, privacy and pricing
Which devices does Vygor support?
Vygor runs on iPhone, and also supports Apple Watch and Apple Vision. It syncs with Apple Health automatically so your progress stays in one place. An Android version is not available yet.
Is my data private?
Vygor states that it never sells your profile information to anyone. According to its App Store privacy disclosure, the data it collects — including contact info, photos and device identifiers — is not linked to your identity. The full privacy policy has the complete detail.
How much does Vygor cost?
Vygor is free to download and the basic version is free to use for as long as you like. Upgrading is a single subscription — Premium at $79.99 per year — with no tiers to compare and nothing held back. Prices shown on the App Store are the definitive ones and may vary by region.
Support
Feedback, ideas, or something not working?
Tell us what would make Vygor better, what you would like it to do next, or anything that is not behaving. A real person reads every message.
- Feedback
- Feature requests
- Something's broken
- Anything else
We read everything that comes in.
Ready to make your next healthy choice easier?
Start building a healthier routine with Vygor.
Free to download.
- AI DietitianMeal plans built for your goals
- AI RecipesGenerated recipes, plus videos
- AI Macro TrackerLog a meal from a photo
- AI TrainerWorkouts that adapt as you go
- ContestsProgress with friends and family
- AnalyticsSee what is actually working